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SPARK_COACH_JEN Posts: 58,938
1/9/12 11:52 A

I know we have one for knees, but I'm not sure we've got one specific to feet.

Sorry about that!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
HEATHERM4444 SparkPoints: (48,414)
Fitness Minutes: (29,603)
Posts: 474
1/9/12 10:46 A

Good morning,

I was told that Sparkpeople had an article for foot strengthening and stretching exercises. I have searched for it and am unable to find it. Can someone help me find this article?


"They that wait upon the Lord shall renew their strength. They shall mount up with wings as eagles. They shall run, and not grow weary. They shall walk, and not faint."
-Is. 40:31
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