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SPARK_COACH_JEN Posts: 59,747
1/9/12 11:52 A

I know we have one for knees, but I'm not sure we've got one specific to feet.

Sorry about that!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
HEATHERM4444 SparkPoints: (50,611)
Fitness Minutes: (30,004)
Posts: 485
1/9/12 10:46 A

Good morning,

I was told that Sparkpeople had an article for foot strengthening and stretching exercises. I have searched for it and am unable to find it. Can someone help me find this article?


"He who did not spare His Own Son, but delivered Him up for us all, how will he not along with Him also freely give us all things?"
-Romans 8:32

"For you know the grace of our Lord Jesus Christ, that though He was rich, yet for your sake He became poor, so that you through His poverty might become rich." -2 Corinthians 8:9
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