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JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
8/25/12 5:38 P

no

IAM_HIS2 Posts: 59,999
8/22/12 8:33 P

Yes, I have RA

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NIGHTSKYSTAR SparkPoints: (344,067)
Fitness Minutes: (247,281)
Posts: 38,942
8/22/12 8:29 P

My Doctor suggested swimming..and walking. those are the only 2 i am able to do, plus some light weight training. I have NO pain in the water, even though i need heavy duty pain meds to get through the day. If i could i would LIVE in the water!!!
Hope this helps a little..OH!! and the more i walk the less i hurt....seriously.

Holly
Northern NY
EDT
CLAYARTIST Posts: 3,277
8/22/12 3:44 P

yes

TONKA14 Posts: 4,947
8/22/12 10:36 A

Be sure to check out the Osteoarthritis Condition Center for helpful articles of information and suggestions to help you meet your goals while coping with arthritis.

www.sparkpeople.com/resource/health_condit
ions.asp?condition=11


You might also find helpful adaptive workout ideas in our Limited Mobility Lifestyle Center

www.sparkpeople.com/resource/lifestyle_cen
ter_detail.asp?id=19


Coach Tanya

MSPAM6400 Posts: 314
8/22/12 9:46 A

What is the best exercise for osteo & rheumatoid arthritis? In so much pain, but need to exercise.

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