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TOPIC:  

Arthritis



 
 
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JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
8/25/12 5:38 P

no



IAM_HIS2
Posts: 59,999
8/22/12 8:33 P

Yes, I have RA



NIGHTSKYSTAR
SparkPoints: (308,346)
Fitness Minutes: (227,486)
Posts: 37,878
8/22/12 8:29 P

My Doctor suggested swimming..and walking. those are the only 2 i am able to do, plus some light weight training. I have NO pain in the water, even though i need heavy duty pain meds to get through the day. If i could i would LIVE in the water!!!
Hope this helps a little..OH!! and the more i walk the less i hurt....seriously.



CLAYARTIST
Posts: 3,277
8/22/12 3:44 P

yes



TONKA14
Posts: 4,947
8/22/12 10:36 A

Be sure to check out the Osteoarthritis Condition Center for helpful articles of information and suggestions to help you meet your goals while coping with arthritis.

www.sparkpeople.com/resource/health_condit
ions.asp?condition=11


You might also find helpful adaptive workout ideas in our Limited Mobility Lifestyle Center

www.sparkpeople.com/resource/lifestyle_cen
ter_detail.asp?id=19


Coach Tanya



MSPAM6400
Posts: 314
8/22/12 9:46 A

What is the best exercise for osteo & rheumatoid arthritis? In so much pain, but need to exercise.



 
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