Fitness Minutes: (330)
41 9/13/12 5:00 P
Definitely feeling it. I busted my rear this morning. Ran 2 miles in 20 minutes.
Fitness Minutes: (33,538)
2,200 9/13/12 4:33 P
Yes! I just did 10day minute solution hip-hop dance mix DVD. The first two workouts (10@ minutes each) and wow! This is the most I've sweated ever! And my belly actually burns! Very challenging and I know I need practice because I would've hated to see how dumb I looked but I kept moving and wow, I feel it:)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.