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FORUM:   Staying Motivated
TOPIC:  

Are you feeling the burn today?



 
 
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CHIEFWAHA
SparkPoints: (1,273)
Fitness Minutes: (330)
Posts: 41
9/13/12 5:00 P

Definitely feeling it. I busted my rear this morning. Ran 2 miles in 20 minutes.



KIMJHOWARD1
SparkPoints: (42,675)
Fitness Minutes: (32,307)
Posts: 2,187
9/13/12 4:33 P

Yes! I just did 10day minute solution hip-hop dance mix DVD. The first two workouts (10@ minutes each) and wow! This is the most I've sweated ever! And my belly actually burns! Very challenging and I know I need practice because I would've hated to see how dumb I looked but I kept moving and wow, I feel it:)



WATERDIAMONDS
Posts: 14,616
9/13/12 8:57 A

Oh yeah. TWO hours on the tread at 3% incline. My thighs are on fire!!!



DRAGONCHILDE
SparkPoints: (56,434)
Fitness Minutes: (14,252)
Posts: 9,588
9/12/12 1:31 P

Oh, I'm feeling it. Am I ever! I worked out for an hour today (boot camp) and I really ought to have taken a rest day after yesterday's workout. ;)

I'll be feeling t his one for days.



CCEE31
SparkPoints: (6,143)
Fitness Minutes: (4,660)
Posts: 5
9/12/12 11:28 A

I got a great 45 minute exercise.



 
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