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WATERDIAMONDS Posts: 14,777
5/5/13 10:32 A

yes

Margaret--Spring, TX
The Beck Deck Crew!
NOTANINJA SparkPoints: (18,040)
Fitness Minutes: (19,876)
Posts: 541
5/3/13 7:09 A

emoticon Trying to get energized.

JENNILACEY SparkPoints: (80,279)
Fitness Minutes: (85,382)
Posts: 2,489
5/3/13 6:44 A

I'm energized every day... today, a little sick though. Sunburned and I've had a cold the last 2 days. I've also been super, super busy planting our garden, nature hiking, walking, cooking, cleaning, taking care of my kiddos and working out. I feel like I haven't sat down for than 15 minutes in the last couple weeks. In serious need of a rest day from working out and a morning somewhat to myself. Just have to get through the rest of the weekend! Taking a day off from my workout on Monday and for the first time in forever, I'll be taking 2 rest days next week! I usually go for a walk though on my rest days. Something light. :)


Take your focus off the Marshmallow.

www.leangains.com/2010/01/marshmallo
w-test.html


"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.
TWININGS12 SparkPoints: (17,330)
Fitness Minutes: (6,835)
Posts: 610
5/3/13 6:17 A

I wake up every morning feeling energized thanks to the Spark!

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