Fitness Minutes: (5,314)
4/24/14 12:04 A
I always carry a bottle of the water enhancer with me. It makes water so much easier to drink. In addition, I get a medium diet coke with lots of ice (when I get fountain soda) and then refill with water all day.
Fitness Minutes: (116,020)
4/23/14 9:41 P
When I'm out and about doing errands shopping etc. I've had a habit of stopping at a drive in McDonalds for a drink. Well before I go out I fill up my 1 liter water bottle and sit along the way. Since I have the H2O right with me I am less likely to stop at my local McDee. Not only is is a healthier choice, I am also saving money. Yeah
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