No. I watched his show the other day about 100 foods to buy for dieting or something to that affect. The food he suggested was frozen or packaged, I was very surprised at his advice. I expected him to say fresh fresh fresh, but didn't hear him mention it at all.
I know we are busy and sometimes need to grab packaged or frozen foods.... but in my personal opinion, if its weight loss, reducing sodium and fat that we are after, then fresh foods are the best choice.
Spark People is the best. I have learned so much along this journey right here.
The journey of a thousand miles begins with a single step. Lao Tzu
Fitness Minutes: (30,102)
9/28/11 12:21 A
The only way of finding the limits of the possible is by going beyond them into the impossible. Arthur C. Clarke
I was all excited about it until he announced that it's partnered up with Weight Watchers. I'm not a fan of the change. I will stick with Sparkpeople.
Progress may be slow, but it happens! No such thing as last place only finishers.
Fitness Minutes: (1,041)
699 9/27/11 9:54 A
I have no idea what Dr. Oz's challenge is. D:
I think I've finally come to the point in my life where I'm happy with myself and know that I don't have to change or be a certain way for people to like me anymore. I'm just fine and if someone doesnt think I am, screw them. - Anon -
Fitness Minutes: (66,181)
7,159 9/27/11 9:51 A
Dr Oz is a wind up toy for television.. No thankyou, if I am sick I will go to a doctor if I need nutrtion advice I will return to a dietitian..
Dr. Oz has a weight loss challenge. However, he partnered with Weight Watchers. I'm sticking with SP because of the support and it's free. Of course I'm sure there's big $$$$$ in it for Oz and Oprah because it's a big ad for WW. Still, it's another challenge which might be helpful.
Fitness Minutes: (69,575)
76,924 9/26/11 7:19 P
never heard of it.
Hello!! I'm Linda/Lyn from St. Louis, MO USA!
Live, laugh, love, relax and play!!
I love life!!!
Fitness Minutes: (49,819)
4,739 9/26/11 7:08 P
I'm in maintenance, so it doens't affect me. However, I am disappointed that he partnered with Weight Watchers. I've never heard him mention Spark which is free!
Hope is the high; dread is the low; life is the stuff in between! -- Medium
"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23. Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis) Inspire others by your example.
Fitness Minutes: (32,101)
9/26/11 6:35 P
Betty - Idaho
Our lives are a sum total of the choices we have made. -- Wayne Dyer
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