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MYCUTEGIZMO Posts: 3,845
4/3/09 3:18 A

Sure they are they are dried is the same question as asking if preserved fruits are fruits? Or canned fruits are fruits?

AEOLIUS SparkPoints: (66,060)
Fitness Minutes: (83,325)
Posts: 2,537
4/3/09 2:48 A

raisins are dried grapes, so yes, they are definitely a fruit.

i agree with the other post that a small (1.5 oz.) box is a single serving.

THATCHIQ Posts: 109
4/3/09 12:11 A

40 grams or about 1.4 oz is considered a serving so your little box should do it.

KALORIE-KILLAH SparkPoints: (0)
Fitness Minutes: (19,921)
Posts: 5,261
4/2/09 11:49 P


KALORIE-KILLAH SparkPoints: (0)
Fitness Minutes: (19,921)
Posts: 5,261
4/2/09 11:21 P

If I eat a small 1.5-oz box of raisins, is that a serving of fruit?

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