Author: Sorting Last Post on Top Message:
MICHELLEXXXX SparkPoints: (10,830)
Fitness Minutes: (5,830)
Posts: 3,355
11/2/12 6:06 A

Raw apples have been linked to decreased risk of Alzheimer's. I've read the skin holds a lot of nutrients as well.

SUNSHINE6442 Posts: 2,097
11/2/12 5:53 A

Spiced Apple Chips

2 medium apples
1 oz lemon juice

Pre-heat oven to 250 F (120 C).
Slice apples very thinly, discarding both ends.
Sprinkle with lemon juice, place on foil-lined cookie sheet.
Bake for 2 hours, turning apple slices every half hour.
Seal in airtight container


CHICKYWANNA SparkPoints: (16,718)
Fitness Minutes: (7,805)
Posts: 310
11/1/12 8:44 A

Do you have apple recipes to share..I will share a quick one that is not really a recipe..
Peel , core and and slice an apple .Place slices in ramekin- spray with butter spay and sprinkle with cinnamon and packette of stevia. Place in 350 oven about 15 min or until soft. Top with 2 tablespoons frozen cool whip..Sf caramel sauce if you have the calories...Yum..

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Sleep Eating? 9/16/2015 2:42:49 PM
SHAPE RECLAIMED Diet 6/11/2015 12:04:59 PM
Calorie count 11/23/2015 6:21:20 AM
Almased - is it safe? Is it effective? 8/26/2015 11:08:11 PM
Eating a low carb diet? 6/30/2015 6:34:42 PM