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Anyone using the Advocare 24 fitness dvd?



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JBEAUFORD
Posts: 342
1/10/13 10:38 P

Yes it does. Thank you!!!!



SP_COACH_NANCY
SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
1/10/13 9:17 P

Hi,

Below is a link to the Ask the Experts response how to track calories expended for those activities not found in the cardio fitness tracker.

I hope this helps!

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


Coach Nancy



JBEAUFORD
Posts: 342
1/10/13 9:01 P

Trying to calculate approximate calories burned so I can enter in my fitness tracker. I did 2 24 minute workouts today, Core Strength and Sculpt 1. I definitely broke a sweat. :) I just want to track it as accurately as possible.



 
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