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WWSD2B130 SparkPoints: (1,750)
Fitness Minutes: (1,023)
Posts: 35
7/16/10 6:45 P

Thanks for this! Exactly what I was looking for!

SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
7/16/10 6:09 P

WW,

Below is a link to a dailySpark.com blog Coach Dean wrote on the vibration craze. I hope this helps!

Nancy

www.dailyspark.com/blog.asp?post=vibration
_training_latest_fad_or_the_real_deal<
/a>

-CORAL- SparkPoints: (38,451)
Fitness Minutes: (37,847)
Posts: 2,262
7/16/10 5:48 P

Sounds like one of those machines from the early 1900's that everyone realized didn't work about 50 years ago.

WWSD2B130 SparkPoints: (1,750)
Fitness Minutes: (1,023)
Posts: 35
7/16/10 5:45 P

Can you tell me about it? Was it worth the money?
Example K1 (www.noblerexk1health.com/ )

Edited by: WWSD2B130 at: 7/16/2010 (17:51)
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