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MARYLQ11 Posts: 2,719
3/29/11 4:18 P

After dinner I like a cup of spiced tea

YUMTUM222 SparkPoints: (0)
Fitness Minutes: (185)
Posts: 4
3/29/11 3:19 A

Just turned 72 - 5'2" & WEIGH 153. GOAL TO REACH 135 BY MID-SEPTEMBER. BELONG TO THE Y AND GO 3 TIMS A WEEK - SWIM, XC TRAINER, STATIONARY BIKE AND WALKING. BEGAN MAR. 21 AND HAVE LOST 2 LBS. SO FAR - AM PLEASED! fEEL IT IN MY WAIST. I'M A "SWEET TOOTHER" AND THE THOUGHT OF NOT FINISHING A MEAL WITH A COOKIE OR PIECE OF LOAF OR CAKE IS AWFULLY DIFFICULT SINCE I'VE DONE IT SINCE CHILDHOOD - BUT I AM PERSERVING.

ONEGREATCAT Posts: 1,187
3/28/11 2:17 P

Not yet...but getting close. Will be 68 next month.
WhooHoo!

MARYLQ11 Posts: 2,719
3/27/11 4:27 P

Water aerobics is a great exercise and fun

VARESA SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1
3/26/11 12:02 P

I'm 71 so definitely over 70 :)

I also ask, "where did the years go"? On the inside I still feel young but when I look in a mirror, definitely see some changes :)

Don't know about you but I have a dreadful time trying to exercise on my own so it's time to join a gym.

I joined Sparks for pointers but as I'm not organized, not much works for me. Being scattered definitely has its downside. emoticon

MARYLQ11 Posts: 2,719
3/26/11 11:15 A

over 70 (where did the years go???)

ELINFLA1 SparkPoints: (12)
Fitness Minutes: (0)
Posts: 2
3/21/11 5:06 P

I,m here too.Just starting with this endeavor,hope it's a success..

ELINFLA1 SparkPoints: (12)
Fitness Minutes: (0)
Posts: 2
3/21/11 5:06 P

I,m here too.Just starting with this endeavor,hope it's a success..

GOALHUNTER SparkPoints: (80,174)
Fitness Minutes: (121,709)
Posts: 4,784
3/19/11 11:32 P

I'm here.

Marian/MI

ROSIEJ1942 Posts: 10,233
3/19/11 7:18 P

Ed, if you go Explore Spark Teams and click on that, then there'l be Age groups, click on that and there should be the 70's there are 3 teams, you can join that are for 70 and over... Hope this helps!!

You should have the Explore Spark Teams on your home page.


EDRADMGR Posts: 197
3/16/11 9:56 A

No replies as of 3/16 morning. There has to be someone over 70 out there who has joined the Sparks people.....isn't there? emoticon

EDRADMGR Posts: 197
3/15/11 7:44 A

I started a week ago and have lost 1.5 lbs so far eating wiser, some workouts, walking the dogs, and doing yard work. Feel very good and I want to stay on track using Sparks and talking with sparks people.

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