Author: Sorting Last Post on Top Message:
SLIMMERKIWI SparkPoints: (137,682)
Fitness Minutes: (33,189)
Posts: 21,841
8/3/13 5:44 A

BTW - welcome - I have been here a long time (nearly 2230 days) and have enjoyed every single day of it :-)

Kris

SLIMMERKIWI SparkPoints: (137,682)
Fitness Minutes: (33,189)
Posts: 21,841
8/3/13 5:43 A

Hi - I am.

Below is a link to a site that I often use:
www.calorieking.com.au/

Generally I copy the nutritional info off the packaging, but if there isn't any, and the above link doesn't have the product or I just don't have the packaging on me, then I google the nutritional value and include the brand. That often works. Another thing I have done is contact the firm - i.e. BP now sells a large range of food in their Service Centres. I e-mailed them and told them what I wanted and got more than I required at that time, but it has proven to be a godsend for me. In an attachment they sent me their range of hot and cold foods, including cakes/biscuits/slices, with the entire main breakdown, except fibre :-)

I manually enter those and have them on my favourites. I refuse to use other member's nutritional info entries, and I suggest you be VERY careful about adding any SP Member's info - I have browsed through a lot of found many errors, and/or omissions - i.e. no fats/protein/fibre/sodium showing and sometimes the calories are way out. I have had the packaging with me when checking it.

If you continue having a problem, find info, you can message me if you like!

Kris



MUNKY001 Posts: 1
8/3/13 4:26 A

Hi there
Anyone in here from NZ as I would love to see how you add some of the food that we have here that is not really listed and how you're doing. I am only new to this site

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
3 oz. of measurement or 3 oz. of weight? 11/5/2013 7:14:06 PM
Retaining water 11/12/2013 4:31:15 AM
Low carb, vegan, gluten free for PCOS 11/5/2013 2:38:11 PM
Taking breakfast with tea bad for health?? 11/27/2013 10:45:11 PM
Do you plan by the day or week? 9/1/2013 7:49:02 PM

Diet Resources: jumping exercises for kids | gymnastic jumping exercises | explosive jumping exercises