Author: Sorting Last Post on Top Message:
MRSDMK1 SparkPoints: (2,512)
Fitness Minutes: (705)
Posts: 40
9/30/13 2:45 P

In my conquest to find new greens besides just spinach,kale,etc to throw in my NutriBullet when making smoothies I have come across a green leafy veggie called daichoy. I have been recently shopping at an Asian (Korean) market in Northern VA because of the great prices and selections. I got there once a month. The last trip I picked up some dandelion greens (which are WAY too bitter for smoothies/juicing), and also something called baby gaichoy. I assume its like bokchoy and in the same family and I'm about to throw it in my lunchtime smoothie so I hope it tastes the same. I am wondering what its nutritional values, etc are? I was unable to find any listing on the SP Nutrition Tracker to add it to my daily intake. I chose to use bokchoy as a listing substitute for now but would like to know what its actually cals,vitamins,etc are... emoticon

Sorry for any typos that Spell Check didn't catch. I am a terrible typer!!! ( and speller...sometimes even Spell Check cant tell what I typed..LOL) Also please dont be offended if I dont respond to email right away. I usually check it once a day at least but every now and then I miss a day or two...
Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Anyone do REALLY bad today? 6/24/2014 7:26:13 PM
Am I crazy, or could this actually work? 6/14/2014 9:39:34 AM
Bread 3/18/2014 4:08:20 AM
How often do you weigh yourself? 6/24/2014 7:00:35 PM
Not eating enough calories? 7/4/2014 8:58:25 AM