Author: Sorting Last Post on Top Message:
MRSDMK1 SparkPoints: (2,512)
Fitness Minutes: (705)
Posts: 40
9/30/13 2:45 P

In my conquest to find new greens besides just spinach,kale,etc to throw in my NutriBullet when making smoothies I have come across a green leafy veggie called daichoy. I have been recently shopping at an Asian (Korean) market in Northern VA because of the great prices and selections. I got there once a month. The last trip I picked up some dandelion greens (which are WAY too bitter for smoothies/juicing), and also something called baby gaichoy. I assume its like bokchoy and in the same family and I'm about to throw it in my lunchtime smoothie so I hope it tastes the same. I am wondering what its nutritional values, etc are? I was unable to find any listing on the SP Nutrition Tracker to add it to my daily intake. I chose to use bokchoy as a listing substitute for now but would like to know what its actually cals,vitamins,etc are... emoticon

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Eating out while on the road 1/19/2014 8:32:19 AM
Sugary treats 1/19/2014 8:45:29 AM
A low carb menu 12/2/2013 12:44:48 AM
Cabbage soup! 12/8/2013 5:02:23 PM
Pineapple 1/12/2014 6:27:27 PM

Diet Resources: about probiotics | best probiotics | the best probiotics