Author: Sorting Last Post on Top Message:
MRSDMK1 SparkPoints: (2,512)
Fitness Minutes: (705)
Posts: 40
9/30/13 2:45 P

In my conquest to find new greens besides just spinach,kale,etc to throw in my NutriBullet when making smoothies I have come across a green leafy veggie called daichoy. I have been recently shopping at an Asian (Korean) market in Northern VA because of the great prices and selections. I got there once a month. The last trip I picked up some dandelion greens (which are WAY too bitter for smoothies/juicing), and also something called baby gaichoy. I assume its like bokchoy and in the same family and I'm about to throw it in my lunchtime smoothie so I hope it tastes the same. I am wondering what its nutritional values, etc are? I was unable to find any listing on the SP Nutrition Tracker to add it to my daily intake. I chose to use bokchoy as a listing substitute for now but would like to know what its actually cals,vitamins,etc are... emoticon

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Why you should think twice about vegetarian diets 2/23/2014 8:44:03 PM
Supplements 2/4/2014 6:00:50 PM
oatmeal 2/20/2014 12:42:53 PM
What Am I Doing Wrong? 1/24/2014 4:07:19 PM
Suggestion for good Paleo recipes 2/6/2014 12:07:37 PM

Diet Resources: about probiotics | best probiotics | the best probiotics