Author: Sorting Last Post on Top Message:
SHARIKAYE SparkPoints: (13,008)
Fitness Minutes: (2,850)
Posts: 167
4/2/13 2:15 A

I have watched the infomercial for Fluidity and it appears to be a healthy workout. Just wanted to know if anyone owns it yet and if you like it. Also, how do you track your fitness minutes? SparkCoach said they thought it looked like a cross between yoga and pilates.

Shari

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Heart Rate Monitor with specific features 9/3/2015 9:27:57 PM
flabby arms 10/1/2015 11:54:39 AM
Recommendations please 3/15/2016 5:25:37 PM
Adding push ups, sit ups, squats etc 10/5/2015 4:33:05 PM
stomach fat and how to burn easy 5/20/2016 8:44:48 AM