Author: Sorting Last Post on Top Message:
SHARIKAYE SparkPoints: (12,042)
Fitness Minutes: (2,625)
Posts: 167
4/2/13 2:15 A

I have watched the infomercial for Fluidity and it appears to be a healthy workout. Just wanted to know if anyone owns it yet and if you like it. Also, how do you track your fitness minutes? SparkCoach said they thought it looked like a cross between yoga and pilates.


Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
spinn cycle at home 7/30/2013 4:20:43 PM
Looking for tips on 20 min. interval & circuit DVD 8/1/2013 10:06:31 AM
Runners knee 9/8/2013 9:34:18 AM
I forget to breathe 8/18/2013 2:27:42 PM
Back to school help. 8/2/2013 8:08:30 AM

Diet Resources: max interval training | interval training schedule | bike interval training