Author: Sorting Last Post on Top Message:
SHARIKAYE SparkPoints: (13,009)
Fitness Minutes: (2,850)
Posts: 167
4/2/13 2:15 A

I have watched the infomercial for Fluidity and it appears to be a healthy workout. Just wanted to know if anyone owns it yet and if you like it. Also, how do you track your fitness minutes? SparkCoach said they thought it looked like a cross between yoga and pilates.

Shari

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Biggest challenge? 8/18/2016 7:17:47 AM
Marathon Distances for Cycling? 1/9/2016 7:23:43 AM
Self-Guided Step Challenge: Just Check In team 9/2/2016 2:37:47 PM
Turbo Jam= Steady State Cardio? 5/2/2016 2:22:14 PM
Question about building arm strength 5/23/2016 12:24:04 PM