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MINTYFRESH303 SparkPoints: (1,658)
Fitness Minutes: (677)
Posts: 54
2/10/13 10:59 A

Hi all,

Is anyone here following the SASS Yourself Slim (formerly Cinch!) program? I like that it is a very holistic approach and not really a diet, and that it tackles emotional eating as well.

Anyway, I was curious if there are any Sparkpeople who incorporate that WOE into their life?

Thanks,
Amanda

Eat for the body you want, not the body you have.
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