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Anyone else? PLEASE HELP |
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NEWMOM20121
SparkPoints: (45,265)
Fitness Minutes: (13,940)
Posts:
1,234
3/19/12 12:41 P

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Have you told them you are not on a diet. I have said this often (see recent blog), Spark People, to me, is not a diet. This is a life changing journey, I am changing my relationship with food. I am no longer letting food control me, I am controlling the food. Once I reach my goal, and I will, I am not going back to eating the way I did before. My family is making this change with me. My husband and two boys (9 and7) are having to eat what I eat. We are all changing how we eat, MUCH more veggies. When I make a new recipe we all eat it. No fast food, not healthy for any of use. This is a day by day change. You are changing old habits and ways. Once you reach your goal you will still need to drink your water. Hope you get the support, advice and the tools you need to succeed. Please do not let others decide if you are going to be healthy. Sorry to sound preachy, this is just such an important decision you have made and to not get the support you need at home makes me a little crabby. You can do this.

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XTRACATE
SparkPoints: (10,568)
Fitness Minutes: (1,978)
Posts:
612
3/18/12 12:24 P

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