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JENNILYNNJOHN Posts: 65
11/24/13 10:05 P

Thanks GypsyGoth!!

You�ve been criticizing yourself for years and it hasn�t worked. Try approving of yourself and see what happens. �Louise Hay
GYPSYGOTH SparkPoints: (92,263)
Fitness Minutes: (66,969)
Posts: 45,475
11/24/13 6:33 P

Online Now  • ))
Hi Jenni,
I can't relate personally, but since everyone just said hi, I thought I would point you toward some teams where you might find some good information:

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=17727

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=22
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=41


Good luck with your goals!

~desiree/dez/D~
Always welcoming new members in The Hen House! We are small, active, and awesome:
teams.sparkpeople.com/thehenhouse

My band's Soundcloud:
https://soundcloud.com/violetkairos

And my mini-essay blog:
drinkingwineinyogapants.wordpress.co
m/
SUZIPAM1 Posts: 1,464
11/23/13 12:41 P

hello and welcome

TEENY_BIKINI SparkPoints: (164,747)
Fitness Minutes: (79,211)
Posts: 57,411
11/23/13 11:25 A

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?
GYMCHICK30 SparkPoints: (15,536)
Fitness Minutes: (6,245)
Posts: 501
11/20/13 9:45 P

emoticon

JENNILYNNJOHN Posts: 65
11/20/13 7:43 P

Hello all! I'm back again for the second time. This time I'm doing better with food (so far anyway) but I'm struggling with exercise. I try to work out at home, but my fibromyalgia and back problems are sooo much worse now than they used to be. I used to work out at a gym with a personal trainer and I was in much better shape. I can't believe I have let myself get this bad, plus the health issues make it worse and some days I can barely walk let alone work out. emoticon Any advice?

You�ve been criticizing yourself for years and it hasn�t worked. Try approving of yourself and see what happens. �Louise Hay
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