i also have noticed this and was told by my weight loss coach it was because i drink alot of water during my workouts too. i upped my exercise also. I was told it will even out soon. i am losing body fat which puts a smile on my face.
Just know that you are burning fat, and your body is improving. The scale is just about the worst measure of our progress that we have. All it shows is gravity's grip on us that day. It doesn't show our body fat percentage, nor our energy, the health of our body, or anything else.
Don't worry too much about it at this point. :)
Heather Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
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