Author: Sorting Last Post on Top Message:
BHENDRICK2 Posts: 1,200
6/16/14 2:12 P

i don't follow that per say but have cut out processed foods as much as i could

SUNNYB75 SparkPoints: (27,025)
Fitness Minutes: (40,264)
Posts: 41
6/16/14 12:19 P

I just started the maximized living detox program. How has everyone else been progressing ?

NNYL321 SparkPoints: (13,140)
Fitness Minutes: (4,451)
Posts: 79
2/16/14 4:45 P

Maximized living www.maximizedliving.com/ is a plan that puts 5 health essentials together to assist you to get back to your body's full potential.

SUZIPAM1 Posts: 1,464
2/16/14 3:22 A

what is the maximized living plan? sounds great

NNYL321 SparkPoints: (13,140)
Fitness Minutes: (4,451)
Posts: 79
2/16/14 12:02 A

I am and my husband is trying. I keep having to add what I make and exercises/ingredients on the trackers. There is a definitely a learning curve but I will get to my goal - or my body's goal at the end. Glad to know there are others out there.

JESSCWILL Posts: 4
1/31/14 12:41 P

My daughter and I are new patients at a Maximized Living chiropractic center in Jacksonville, FL. We will be participating in the "RESOLVE: The New Year's Weight Loss Challenge" which will be encouraging a 30-day Advanced Plan challenge. I've already been purging my pantry and refrigerator to eliminate non-plan foods in preparation for the event. Glad to see there are others who benefited from this plan. I'm looking forward to the transformation.

RESCUETZUMOM SparkPoints: (1,336)
Fitness Minutes: (2,130)
Posts: 15
6/27/13 12:51 P

So far so good. I have modified it a little in line with lo carb living. But I feel a lot better.

LOSE4LIFE47 Posts: 69,265
6/20/13 10:56 A

I am supposed to be as recommended by my chiropractor here in Denver, Colorado. I am definitely struggling with it. How are you doing with it so far?

RESCUETZUMOM SparkPoints: (1,336)
Fitness Minutes: (2,130)
Posts: 15
6/20/13 10:41 A

Thank you guys. I honestly feel more support from this group in the past few days than from my nutritionist, and physical trainer all in one!

BILL60 Posts: 874,702
6/20/13 8:36 A

Welcome to SP.

JAMBABY0 Posts: 15,384
6/19/13 6:01 P

Hi and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. I am adding a couple of links to teams you may find helpful but I recommend you use the team search bar and type in your hobbies/interests or the first number of your age followed by 0 and something. Example - "30 something", good luck on your journey

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=9014


www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=4484


RESCUETZUMOM SparkPoints: (1,336)
Fitness Minutes: (2,130)
Posts: 15
6/19/13 3:47 P

Good Afternoon. I'm new to SP and trying to navigate these waters. I am currently attempting a plan from my chiropractor that is basically eating zero processed foods, no bad oils, etc. Is anyone else on a maximized living plan?

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