Author: Sorting Last Post on Top Message:
JANIEWWJD SparkPoints: (476,203)
Fitness Minutes: (314,687)
Posts: 12,733
9/28/13 11:52 P

It's awesome, isn't it?

LADYCJM SparkPoints: (57,456)
Fitness Minutes: (36,342)
Posts: 2,545
9/28/13 11:23 P

I haven't done this video but have a couple of her other ones. I like that she isn't "perky" but be careful. She loves lunges and if you don't watch your form you can hurt your knees like I did.

FERRET_MOMMY SparkPoints: (5,035)
Fitness Minutes: (1,669)
Posts: 133
9/28/13 11:19 P

I'm currently doing it and just wandering what you think of it.

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
What would you change if you could live life over? 7/22/2015 1:44:52 PM
Ski/snowboard... are you ready!? 11/9/2015 10:36:14 PM
Books? 12/17/2015 6:45:33 AM
Looking for Spinning enthusiasts to interview! 4/11/2016 5:26:10 PM
Have you ever been attracted to the packaging? 5/10/2016 5:55:08 PM