Author: Sorting Last Post on Top Message:
JANIEWWJD SparkPoints: (235,286)
Fitness Minutes: (204,760)
Posts: 7,204
9/28/13 11:52 P

It's awesome, isn't it?

LADYCJM SparkPoints: (33,600)
Fitness Minutes: (27,824)
Posts: 1,768
9/28/13 11:23 P

I haven't done this video but have a couple of her other ones. I like that she isn't "perky" but be careful. She loves lunges and if you don't watch your form you can hurt your knees like I did.

FERRET_MOMMY SparkPoints: (5,035)
Fitness Minutes: (1,669)
Posts: 133
9/28/13 11:19 P

I'm currently doing it and just wandering what you think of it.

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Planet Fitness Commercial 8/24/2013 8:56:27 AM
hand wash help 8/9/2013 1:07:06 PM
When others don't recognize your progress. 8/23/2013 10:38:36 PM
Panic eating! 9/4/2013 1:20:11 PM
New Zealand's solution for rising health costs? 8/13/2013 10:50:12 AM

Diet Resources: where to get vitamin e | what is vitamin e for | where can i find vitamin e