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EXOTEC Posts: 3,327
2/20/14 8:50 P

I haven't searched for the GAPS topic.
There is at least one SCD forum here.

...the problem with people these days is
they've forgotten we're really just animals ...
(attributation forgotten)

We did not create the web of life; we are but a strand in it.
~attributed to Chief Seattle

We don't have souls. We ARE souls. We have bodies.
~C.S. Lewis
2/20/14 1:28 P

This site promotes the use of eating plans that are evidence based. Meaning there is research that shows that the plan actually is a benefit to the body. Both programs that you ask about are testimonial eating plans. They are not based on research. There is no scientific data to show that they benefit the body. The plans are filled with misinformation and half-truths.

While I respect your right as an adult to eat the foods as you feel best; on this site, I doubt that you will find much support for the 2 eating plans you ask about.

I hope you find the tools and resources at Sparkpeople to be helpful on your quest for improved health.

All my best.

Your SP Registered Dietitian

2/19/14 1:32 P

I've been on it since first of the year. It would be nice to find others. I've already found a really active Facebook group but there don't seem to be any teams here on Sparks.

Formerly Wagysgirl
Married mom to two girls ages 5 and 1.5 Busy,busy, busy!

Team Leader of Christ-Centered Recovery. A 12-step program for any "hurt, habit or hang-up". Sparkmail me if you have questions.
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