I am a Pennsylvanian, born and bred here with 2 boys and 3 grand kids and a skinny husband (how DOES he do it!...He eats like a horse!) Due to a nasty horseback riding accident, I have 4 compressed discs in my lower back which makes formal exercise difficult. My left hip will fall out of the socket at will and makes my one leg longer than the other so sometimes (in between visits to my chiropractor) I look like Wimpy on a Popeye cartoon! But I have fun anyway and love to laugh, chase my dogs and kittens in play. I just started my Atkins Diet on New Years Day and have shed 8 and 1/2 pounds so far...WOWIE ZOWIE I have 42 more to go, but I'm a gonna DO IT by Golly! Glad to meet any and all PA people on here Have a sweet and super day all!