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FORUM:   SparkTeens Cafe
TOPIC:  

Anyone (guy or girl) tips for success



 
 
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RASCALFRANKIE
Posts: 292
1/22/13 4:15 A

Drink plenty of water during meals and throughout the day, it will give you a great complexion and help you feel full.



SWEETS1211
Posts: 41
1/22/13 12:46 A

eat healthy like for breakfast barnflakes for lunch a simple sandwich and for dinner salad with chicken breast
sweets1211 emoticon



JUNIORYEAR
Posts: 324
1/5/13 9:55 A

The most important thing is to find a reason you want to do it. That way anytime you want to give up or skip a day of excercise you will remember why you wanted to do it in the first place.



MORGANELIZA
Posts: 30
1/1/13 8:27 P

Hey so yeah i need tips, simple tips for just loosing weight and being healthy. THANKS:)




 
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