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RASCALFRANKIE Posts: 292
1/22/13 4:15 A

Drink plenty of water during meals and throughout the day, it will give you a great complexion and help you feel full.

Sweat is just weakness leaving the body.

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SWEETS1211 Posts: 41
1/22/13 12:46 A

eat healthy like for breakfast barnflakes for lunch a simple sandwich and for dinner salad with chicken breast
sweets1211 emoticon

JUNIORYEAR Posts: 324
1/5/13 9:55 A

The most important thing is to find a reason you want to do it. That way anytime you want to give up or skip a day of excercise you will remember why you wanted to do it in the first place.

MORGANELIZA Posts: 30
1/1/13 8:27 P

Hey so yeah i need tips, simple tips for just loosing weight and being healthy. THANKS:)


~Morgan Elizabeth~
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