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SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
1/13/12 7:37 P


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I hope this helps!
Coach Nancy

BMHILL71 SparkPoints: (1,976)
Fitness Minutes: (1,416)
Posts: 63
1/13/12 7:33 P

I've dropped about 15 pounds and need to drop about 15 more. Unfortunately, I am developing a nasty little pouch of flabby skin on my stomach where the fat used to be. Any way to get rid of it other than surgery? Or am I going to have to keep wearing "under armor" the rest of my life to hide it even when the weight is gone?

"God's Word speaks perhaps more clearly through music than through any other medium known to man, even the beauty of the world itself."
--Elizabeth Goudge from the book The joy of the snow: An autobiography
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