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MARTHA324 SparkPoints: (84,367)
Fitness Minutes: (66,246)
Posts: 2,414
5/22/14 11:25 A

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My goal all along was to get healthy and that meant eating better and moving every day. I knew that if I set a reasonable calorie goal and tracked my food I would lose weight and that would benefit my health.

Persistence is more important than perfection.
JIMMY727 SparkPoints: (661)
Fitness Minutes: (235)
Posts: 8
5/22/14 11:23 A

I just try to set small goals each week

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