Author: Sorting Last Post on Top Message:
MARTHA324 SparkPoints: (123,102)
Fitness Minutes: (100,005)
Posts: 3,298
5/22/14 11:25 A

My goal all along was to get healthy and that meant eating better and moving every day. I knew that if I set a reasonable calorie goal and tracked my food I would lose weight and that would benefit my health.

JIMMY727 SparkPoints: (661)
Fitness Minutes: (235)
Posts: 8
5/22/14 11:23 A

I just try to set small goals each week

Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
I'm trying to stay motivated 2/21/2015 9:04:55 PM
how do you stay motivated? 8/16/2015 12:06:03 PM
motivation when having skin/shape issues 12/3/2014 5:12:37 PM
Chatter 1/7/2015 9:46:56 AM
Looking to mentor / partner and be accountable 7/4/2014 3:12:42 PM