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PURECOUNTRY29 Posts: 866
2/1/13 1:29 P

i do a tuna sandwich, with cucumbers, carrots and hidden valley ranch tip made with fat free sour cream, then i have a yo crunch apple pie parfait and a fat free jello the is 5 cal.

DIDS70 Posts: 5,368
2/1/13 1:26 P

i do lots of different salads-- collards and sweet peppers, kale salads. i make pates that I can dip fresh veggies in. I use lots of different greens. You can make soups and smoothies.
Don't worry about a fridge if you don't have one available. Greens have tremendous staying power and they won't go bad in a few hours. If you want a cold salad then you can use the insulated bags with the ice packs if no fridge is available.

how about a chicken salad and crackers.
Hummus and veggies
How about left overs from dinner


:)
SFUENTES23 Posts: 2
2/1/13 1:19 P

I found frozen veggie burgers are low in calories and filling but I need new ideas. Thanks.

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