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ELLIEJOSIE SparkPoints: (123,060)
Fitness Minutes: (80,696)
Posts: 287
6/15/14 7:23 P

I make Chef Meg's vegetable soup without the meat and with kidney beans, and without the pasta. It feeds a crowd and we all love it. I also make chili, butternut squash soup, and recipes from Spark People, usually without meat (I am not vegetarian but beans fill me up better).

SNOOPY1960 Posts: 1,686
6/14/14 10:18 P

I have been putting chicken in my crockpot frozen for years. Comes out perfect everytime !!


BBQ Chicken

1 pound boneless skinless chicken breast or thighs
1 small bottle Sweet Baby Rays honey BBQ sauce
1 heaping tablespoon yellow mustard

Place chicken on bottom of crockpot
Mix bbq sauce and mustard and pour over chicken
Cook on low 6 hours


ITALIAN CHICKEN

1 pound boneless skinless chicken breast or thighs
1 jar Classico tomato basil sauce or your favorite pasta sauce
2 cloves garlic minced
1 green pepper sliced
1 onion sliced
1 heaping tablespoon basil

Place chicken on bottom of crockpot
Add veggies on top
Mix basil into sauce then pour sauce on top of veggies
Cook 6 hours on low

ZELDA13 SparkPoints: (37,826)
Fitness Minutes: (20,867)
Posts: 1,210
6/8/14 4:21 P

I have this in my crockpot now. Salsa chicken. My DIL made it for me and it is great. She added a small can of green chiles and a can of Mexican corn. Can't wait to have it. I like the leftovers on top of salad for a quick lunch the next day.


recipes.sparkpeople.com/recipe-detail.asp?
recipe=871817


Alice

New challenge starts Tuesday, June 6, 2015.

Life is not measured by the number of breaths you take but by the moments that take your breath away.

FANNYMANSON SparkPoints: (20,112)
Fitness Minutes: (6,362)
Posts: 475
6/1/14 11:11 P

Uhhh, good question. I just eyeball it so... Maybe like for 2 chops- 1.5 c apple juice, 1 apple, 1 small onion, 1T apple cider vinegar, and time... say like 4 hours? at maybe around 300ish? If there isn't enough liquid to cover the chops you can either add more juice or flip them. They will be sooo tender!

Feed your head.
SUEFROMRI Posts: 1,168
6/1/14 1:23 P

Fanny,
Now for a beginner cook - about how much of each? and how long can I expect it to take before a meat thermometer says it is done?

Edited by: SUEFROMRI at: 6/1/2014 (13:23)

Sue
EDT ~ Rhode Island

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FANNYMANSON SparkPoints: (20,112)
Fitness Minutes: (6,362)
Posts: 475
6/1/14 12:30 A

I make pork ribs or pork chops in the slow cooker with onions and apple juice, and apple cider vinegar, and just for funsies throw some chopped apples in there as well.


Feed your head.
SUEFROMRI Posts: 1,168
5/31/14 3:42 P

I have a couple really good slow cooker recipes that I will post when I look them up (Ginger Pot Roast, Basil Chicken) but I'm looking for some variety. What's your favorite?



Basil Chicken
Crock Pot Cards
Ingredients
1 lb baby carrots
2 medium onions, sliced
2 cups celery slices and leaves
3 lb chicken
1/2 cup chicken broth
2 tsp salt
1/2 tsp black pepper
1 tsp dried basil



Preparation
1. Place carrots, onions, and celery in bottom of slow cooker.
2. Add chicken.
3. Pour broth over chicken.
4. Sprinkle with salt, pepper, and basil.
5. Cover. Cook on Low 7-10 hours, or until chicken and vegetables are tender.




Ginger Pot Roast
Crock Pot Cards
Ingredients
3 lb beef roast
1/2 cup flour
1 envelope dry onion soup mix
1 envelope dry gravy mix
2 cups ginger ale



Preparation
1. coat the roast with flour. reserve any flour that doesn't stick to the roast.
2. place the roast in your slow cooker.
3. combine the dry soup mix, gravy soup mix, remaining flour, and ginger ale in a bowl. mix well.
4. pour sauce over the roast
5. cover and cook on low 3-4 hours, or until the roast is tender.

suggestions: add carrots, onions, potatoes
suggestions: serve with mashed potatoes or rice.

Edited by: SUEFROMRI at: 5/31/2014 (15:50)

Sue
EDT ~ Rhode Island

Go Spirited Under Dawgs!
EL for SUD's, Summer 2015 5% Challenge
SUD's Winter 2015, Spring 2015, Summer 2015
WRJ&G Fall 2014
Casual Traveler's Summer 2014

Basal Metabolic Rate: 1261

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