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DIDS70 Posts: 5,088
2/6/13 12:48 P

Food is thy medicine and medicine is thy food. Hippocrates


DRAGONCHILDE SparkPoints: (57,482)
Fitness Minutes: (14,252)
Posts: 9,661
2/6/13 11:14 A

Check out this motivational section here at SP:

www.sparkpeople.com/resource/quotes.asp>

CALLMECARRIE Posts: 1,598
2/6/13 10:33 A

Those who don't have time to eat healthy will eventually have to make time to be sick.

MEG-NATALIA07 Posts: 679
2/5/13 9:19 P

It's more important what you are putting into your body than what you are avoiding.

JODILHERNANDEZ Posts: 252
2/5/13 9:01 P

my grandpa's brother was an amazing man but in the military all his life so he was very blunt. He told me

"A minute in your mouth, a hour in your stomach and a lifetime on your hips"


It hurt to hear but I apreciate it now as an adult.

35BYMAY SparkPoints: (1,477)
Fitness Minutes: (555)
Posts: 281
2/5/13 8:51 P

Mine is in my signature line... borrowed from Michael Pollan and is so incredibly simple, yet encompasses what I feel healthy eating is, it sticks with me all the time... "Eat Food (food, as in real food, whole food-not laboratory made food). Not too much (portion control). Mostly plants (self explanatory)."

Eat food. Not too much. Mostly plants.

Edited by: 35BYMAY at: 2/5/2013 (20:58)
ANNABELLAMEW SparkPoints: (154)
Fitness Minutes: (120)
Posts: 1
2/5/13 7:48 P

Hiya, Just wondering if anyone knows any inspirational/motivational quotes about healthy eating?
Thanks! :)

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