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MLAN613 SparkPoints: (182,164)
Fitness Minutes: (171,956)
Posts: 11,667
11/9/13 3:30 P

I just started incorporating yoga into my routine 3 weeks ago! I am taking a class called "Anybody Yoga" through my gym and love it. I think my hips, however, need some time to realize how much they like it too! Running, I tell you. emoticon I did realize through this class I know more poses than I thought as many of the classes I have taken use yoga to cool down and stretch.

I think it's great that you are doing yoga. It just shows that size doesn't matter and everyone starts somewhere! Keep up the great work AND great attitude!

Edited by: MLAN613 at: 11/9/2013 (15:31)
CHEETARA79 SparkPoints: (81,717)
Fitness Minutes: (72,401)
Posts: 3,510
11/9/13 2:22 P

I guess I'm a yogi? I do yoga at the end of my workouts to cool down and stretch out. I'm currently in a self-imposed yoga challenge for November where I do 20 minutes of yoga a day in addition to my regular workout.
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CHOOSE_LOVE1822 SparkPoints: (185)
Fitness Minutes: (477)
Posts: 2
11/9/13 10:44 A

I am a new yoga teacher!! Loving it :)
Wondering if there are any Yogis out there?
I am a new teacher and also a fairly new yogi. emoticon
I'm working on practicing daily...
I have about 100 pounds to lose. (yes, i do yoga at 280 pounds. :p there are overweight yogis....i promise ;) )
I am working hard on losing weight for myself, and also for my practice (and for my students).
Looking for some accountability! :)
Thanks!
Meg
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