a pound a day of fat is physically impossible.
I know nothing about the diet, it sounds like yet another silly fad thats touted at the start of the year to make money on peoples new year resolutions.
I don't need to know anything to proclaim it a load of hooey if their first claim is the pound a day... because that is hooey.
You could use your time to research good, real nutrition and planning a real diet plan, with nutritious foods, that you can live with and lose real weight. You will end up a lot healthier and happier... and isn't that what we all want really?
Edited by: -POOKIE- at: 2/20/2013 (13:20)