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TONKA14 Posts: 4,947
12/22/12 11:42 A

Our restaurant specific strategies can be helpful --

Dining Out: Italian Cuisine
www.sparkpeople.com/resource/nutrition_art
icles.asp?id=555


Coach Tanya

HOTDISH2DIE4 SparkPoints: (20,607)
Fitness Minutes: (8,132)
Posts: 146
12/22/12 8:52 A

A few days away yet I am having anxiety over our Christmas lunch - to be had at an Italian restaurant. Any suggestions to make it through the day?

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