Author: Sorting Last Post on Top Message:
RFJSJ50 SparkPoints: (0)
Fitness Minutes: (56,458)
Posts: 10,602
2/27/13 11:03 A

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you haven�t, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!

TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
2/27/13 10:36 A


PATTYE54 Posts: 6
2/27/13 10:29 A

Good Day All - I am in week 2. I was on another plan for 2 years during that 2 years I lost 15 gained back 5. I lost any motivation I may have had. I heard from my daughter about Spark. I am excited to do this program. So far so good. The fact it is the season of Lent is quite helpful to me in sticking to eating healthy and exercising daily. I am hoping this program will be more successful than my last one.

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
Sulfite/Sulfate (sulphite/sulphate) allergy.. 11/30/2015 11:55:28 AM
German Newbie 1/20/2016 2:59:31 PM
Losing weight without losing myself 1/4/2016 1:35:21 PM
CMG VIP Get Fit Friends 1/11/2016 12:03:29 PM
hello 1/16/2016 11:02:27 PM