Author: Sorting Last Post on Top Message:
COACH_TANYA Posts: 3,815
1/11/12 11:16 A

As long as you are meeting your estimated needs and making nutrient rich choices in meals and snacks throughout the day, the timing doesn't matter much.

Coach Tanya

FLUFFLEY Posts: 17
1/9/12 8:41 P

I know it's best eating every 3-4 hours but i can't do that during school days. Would that jepordize my weightloss? I wouldn't think so but I'm wondering............

Page: 1 of (1)  




Other Healthy Eating Topics:

Topics: Last Post:
I am eating not enough calories? 7/1/2011 11:07:05 PM
Night-Time Snacking? 2/27/2012 8:06:42 AM
I'm under eating yet I feel fine. Crash Dieting? 8/20/2013 3:38:20 PM
Snacking 12/29/2011 10:28:42 AM
Buddy Wanted 8/31/2011 12:27:46 PM

Diet Resources: proper breast stroke | breast stroke breathing | what is the heart attack