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SANDICANE Posts: 3,170
9/26/12 7:34 P

That's fabulous that you're starting fresh! I think most of us (at least myself) needs to do that b/c it's soooooooooooooooooooooooo easy to slip and start saying "yes" to foods we really don't want to choose to eat!!! You go girl! It's all good when we're a healthy weight.

Cheers,

Sandi

DTODD75 SparkPoints: (6,560)
Fitness Minutes: (2,945)
Posts: 20
9/26/12 4:25 P

I am starting the food portion of my diet again as of yesterday. I want to be a good role model for my son and feel good. I've done pretty well but I keep letting myself slide just a little. I worked really hard once to get the weight off that I wanted and then I adopted and started graduate school. Now graduate school is almost over and I want to walk across that stage in better shape and in great health. Being a size smaller is always nice too.

SANDICANE Posts: 3,170
9/26/12 11:00 A

Really? Thanks for letting me know that.

Now, can anyone tell me how to find the SparkPeople Fast Break forum???? I click here and there and here and there and hopefully "happen upon" it!!! Sure would like an easier way to find it!
Sandi

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
9/26/12 10:21 A

I have been on this site for 3 years and I am still learning things on this site.

SANDICANE Posts: 3,170
9/24/12 12:55 P

You know what? I've been on Sparkpeople for quite awhile now, but it was only a couple of days ago that I figured out how to use the e-mail/post function. This has been super. Thank you so much for your post of support!!

Cheers,

Sandi
(and onward I trod)

ICKYNIKI SparkPoints: (1,522)
Fitness Minutes: (431)
Posts: 16
9/24/12 12:49 P

3 miles - that's awesome! Good for you!.

SANDICANE Posts: 3,170
9/24/12 12:18 P

Thank you!

RONNIEHUEY Posts: 11,972
9/24/12 11:56 A

emoticon Keep up the good work

Ronnie Huey
SANDICANE Posts: 3,170
9/24/12 11:18 A

I'm back. The 3 mile walk is done for today....onward I go...

Sandi

SANDICANE Posts: 3,170
9/24/12 9:25 A

Yesterday was my "first today" and today is my "second today"...so I'm going to go put on my running shoes, lace them up, and go for a one hour walk.
Thank you to all who encouraged me yesterday for my "first today".

Sandi

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