That's fabulous that you're starting fresh! I think most of us (at least myself) needs to do that b/c it's soooooooooooooooooooooooo easy to slip and start saying "yes" to foods we really don't want to choose to eat!!! You go girl! It's all good when we're a healthy weight.
Fitness Minutes: (2,895)
20 9/26/12 4:25 P
I am starting the food portion of my diet again as of yesterday. I want to be a good role model for my son and feel good. I've done pretty well but I keep letting myself slide just a little. I worked really hard once to get the weight off that I wanted and then I adopted and started graduate school. Now graduate school is almost over and I want to walk across that stage in better shape and in great health. Being a size smaller is always nice too.
You know what? I've been on Sparkpeople for quite awhile now, but it was only a couple of days ago that I figured out how to use the e-mail/post function. This has been super. Thank you so much for your post of support!!
Sandi (and onward I trod)
Fitness Minutes: (431)
16 9/24/12 12:49 P
Yesterday was my "first today" and today is my "second today"...so I'm going to go put on my running shoes, lace them up, and go for a one hour walk. Thank you to all who encouraged me yesterday for my "first today".
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