Author: Sorting Last Post on Top Message:
BHENDRICK2 Posts: 1,189
8/14/14 4:25 P

emoticon the website of the most inspiring man i know check out his book
49YEARSAWIFE Posts: 3,928
8/14/14 11:51 A

emoticon There are some good articles regarding breakfast choices. You might also try the Spark Recipes sight at Good luck. I try to have one protein, fruit and whole grain.

If you make the unconditional commitment to reach your most important goals, if the strength of your decision is sufficient, you will find the way and the power to achieve your goals.

~Robert Conklin

TEENY_BIKINI SparkPoints: (181,912)
Fitness Minutes: (87,222)
Posts: 58,407
8/14/14 10:51 A


"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

I love my jiggly bits. Don't you?
PEAJ081414 SparkPoints: (32)
Fitness Minutes: (0)
Posts: 8
8/14/14 1:28 A

I just join. Now I'm trying to decide what to do for breakfast. I need to get the right foods in my house.

DLOGER Posts: 1
8/13/14 10:47 P

I'm new too. Day 1. It wasn't as bad as I thought it would be. Hopefully tomorrow will go ok also.

NORASPAT SparkPoints: (263,669)
Fitness Minutes: (172,275)
Posts: 37,710
8/13/14 10:11 P

emoticon Please let us get to know you better by telling us what you need. Support is great here and eventually you will be supporting others. Just think about what you need to do . HUGS Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.
CHRISYSWA1 SparkPoints: (19)
Fitness Minutes: (0)
Posts: 1
8/13/14 10:01 P

Hi everyone

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
new 11/21/2014 7:48:02 AM
Hello 9/6/2014 12:31:35 AM
Introducing myself 9/12/2014 10:52:56 PM
day 1 (again) 9/4/2014 11:39:29 AM
Desperate and New 9/27/2014 1:14:21 AM