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AMEZ74 SparkPoints: (1,109)
Fitness Minutes: (353)
Posts: 7
7/1/13 5:34 P

Thanks for the welcome!!

ZENRYAKU SparkPoints: (69,958)
Fitness Minutes: (62,615)
Posts: 1,238
7/1/13 9:55 A

emoticon Welcome to SparkPeople. All the best with your goals. emoticon

Jacqueline
Western Australia
(GMT+08:00)
MIAJOEB SparkPoints: (201,963)
Fitness Minutes: (160,704)
Posts: 19,086
7/1/13 9:55 A

Looks like you have a great plan..just realize that we are all prone to ups and downs.
I do recommend joining the social networking part of the team and make a spark page.
here is a link to articles that have helped me get started.
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571

emoticon

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse
AMEZ74 SparkPoints: (1,109)
Fitness Minutes: (353)
Posts: 7
7/1/13 9:36 A

Hi everyone!
I started WW in May 2011 and lost 76 lbs and was getting soooo close to my goal. For whatever reason I slacked off over the winter and spring this past year and regained 28 lbs.

I'm tired of paying for WW (no problem with the program-it works if you work it!) and decided to give SparkPeople a try.

I'm not completely sure of my final goal weight-I want to fit comfortably in my size 8s. I'm kindof thinking I want to lose around 40 lbs. I'm working toward getting back into the habit of hitting 300 exercise minutes a week. I want to run a 5k in under 30 minutes -even if it is just 29:59!!! I would like to complete a 10k as well.

I'm a stay at home mom and I homeschool my three children.

That's me and my story in a nutshell, so far!

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