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BILL60 Posts: 526,194
4/25/13 9:04 A

Welcome to SP and good luck on your quest for a healthier you..

"Excellence is but for the few."
PARKIEMAT SparkPoints: (590)
Fitness Minutes: (613)
Posts: 24
4/25/13 12:37 A

Thanks everyone!

BILL60 Posts: 526,194
4/24/13 8:46 A

Welcome to SP. Hang tough and get ready for a tough, but rewarding ride.

"Excellence is but for the few."
DEB2448 Posts: 167,836
4/24/13 1:57 A

Online Now  • ))
Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/23/13 10:38 P

Hi and welcome! It's great to have you here!! Jump right in and make yourself at home! Get the support and inspiration you need to succeed! Just take it one day at a time! You can do it!

Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
56ROSE SparkPoints: (73,538)
Fitness Minutes: (29,774)
Posts: 13,916
4/23/13 10:12 P

emoticon emoticon Matt! Glad you've joined us! emoticon


Boise, ID

Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

The real purpose of searching after facts is not so that we can manipulate the world to our advantage, but so that our own awareness can be transformed.

FIT4MEIN2013 SparkPoints: (136,933)
Fitness Minutes: (108,733)
Posts: 4,978
4/23/13 7:18 P

emoticon Matt! Glad to have you on board! Sparkpeople has all the tools and support needed to get the excess weight off. emoticon

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

4/23/13 5:49 P

emoticon So glad you are here!! Give yourself some time to look around, check things out and try out the tools. When you see a team that looks like something you'd like, join and participate. You'll find there are others here just like you ... and the friendships help make the journey easier.

Wishing you wonderful success on your journey!
Cathy emoticon

~ Cathy
Georgia, EST

Winter 2016 5% Challenge - ___ Team, Challenge Leader
Fall 2015 5% Challenge - Shooting Star Team
Spring 2015 5% Challenge - Determined Daisy Team

2015 Ruby-lite of the Year ... honored and privileged

PARKIEMAT SparkPoints: (590)
Fitness Minutes: (613)
Posts: 24
4/23/13 5:40 P

Hi my name is Matt, I'm from Sherwood Park, Alberta and I'm hoping to lose just over 100lbs! Finally taking my health seriously after years of putting on the backburner behind work etc.

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