June was off to a difficult start..birthday cookouts, a nice meal at a steakhouse for Fathers Day took it toll on my weight. Today I am re-commiting to losing 100 lbs. I know it takes time. I feel fat, bloated, low energy. How I wish there really was a "pill" so I could lose all that fat quickly, but I know there isn't, only plenty of false promises for products promising fast weight loss. I know-I tried many of them none of which worked for long term weight loss and I always regained back plus some. So here goes, just me, healthy eating and exercise. No pills, shots, herbals, propritary blends, or any other false promise.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.