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TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
8/30/13 10:30 A


If it is going to be it is up to me !!!
RASPBERRY56 SparkPoints: (121,724)
Fitness Minutes: (43,957)
Posts: 6,664
8/30/13 6:50 A

Your username certainly got my attention.....


I sooooooo *HATE* drama of *any* kind - those who see it as an excuse are kidding themselves (I don't think anyone has a perfect, totally drama-free life, despite how desirable that might be)!

emoticon and best wishes!

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
ELISELOVE1 Posts: 6,342
8/29/13 10:05 P


L*I*T*A* SparkPoints: (429,236)
Fitness Minutes: (314,259)
Posts: 196,965
8/29/13 9:49 P

Welcome to Sparkpeople,........... . This is a wonderful place to keep yourself motivated............ many great articles, information and teams/people all ready and willing to help keep you on can do this...............believe you can............
and you will.........
blessings and hugs..............lita

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time
LKEITHO SparkPoints: (320,938)
Fitness Minutes: (256,090)
Posts: 15,940
8/29/13 9:40 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
CANDACEMM Posts: 1,213
8/29/13 9:49 A

Hi Melissa!

Actively participating in the Spark Community DOES help with my motivation and weight loss. There's something about knowing that we're all here for the same reason that makes the community here so special. I've found that the message boards and spark teams are a great motivation tool as well. Join a spark team or two - it's nice to have support on a smaller scale too. There are a ton of teams (I've joined some local Maryland teams).


8/29/13 9:15 A

Hi everyone!

My name is Melissa and I've been using Sparkpeople on and off but nothing really stuck with me. I've been going through a lot of family and life drama for the past five years or so, and although it seems like an excuse, I feel like it has impeded my ability to reach my goals. Basically my plan is to get more involved in the spark community and hopefully to make a few consistent weight loss buddies to pm back and forth with regularly.

If you're interested, send me a message or leave a comment.
Have a great day! :)

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Other Introduce Yourself Topics:

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What Now? 8/18/2014 10:30:50 AM
My Introduction 8/2/2014 6:32:59 AM
1st post 9/12/2014 5:26:56 PM
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Have been on here, but not present 10/5/2014 9:04:39 AM