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LKEITHO SparkPoints: (302,214)
Fitness Minutes: (244,382)
Posts: 15,404
8/11/13 10:09 P

Welcome back to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
TINAXX1 Posts: 940
8/11/13 2:23 P



welcome back

emoticon emoticon




NEVER GIVE UP THE FIGHT
WILDKAT781 SparkPoints: (163,871)
Fitness Minutes: (54,436)
Posts: 9,036
8/11/13 12:12 P

Welcome back!!!!

emoticon emoticon

Kathy from southern West Virginia

Leader - Class Of 2006
SNOWBLINDERS Posts: 18
8/11/13 11:44 A

Hey guys,

I've been off and on on SP for years, and generally personify yo-yo dieting. In the last thirteen months, though, I kind of got it together, lost 40 pounds and got significantly healthier. I'd still like to lose another thirty, though, and between reaching the halfway point (it's amazing how demotivational it is to be halfway) and life events, my eating habits have slipped, I've lost a lot of my muscle, and I kind of feel like I'm back at square one - I'm not, I've only gained back four pounds of what I lost, but I want to be healthy (and healthier) again. So I'm back!

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