Fitness Minutes: (35,609)
1,405 7/29/13 12:14 A
NOJEBRAM, I am totally impressed! Ten pounds down after three weeks of walking. I never realized a Mud Run was so grueling until I saw a program about it on TV. Good luck with that!
Fitness Minutes: (935)
11 7/28/13 10:56 P
We have been walking every other night 3 miles for the last 3 weeks getting ready to start a running program. So far I have lost 10 pounds and a inch off of all the important body parts LOL! What more of an intensive does a person need than to see the results? Walking has worked for me before and still does, wish I had never stopped. On August 24th is the Mississippi Mud Run. It will be our first 5.5K walk this year! Wish us luck!!
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.