Author: Sorting Last Post on Top Message:
MOTIVATED@LAST Posts: 14,421
7/29/13 4:58 A

Well done!

MCFHARPIST SparkPoints: (38,130)
Fitness Minutes: (35,609)
Posts: 1,407
7/29/13 12:14 A

NOJEBRAM, I am totally impressed! Ten pounds down after three weeks of walking. I never realized a Mud Run was so grueling until I saw a program about it on TV. Good luck with that!

Spark On!

NOJEBRAM SparkPoints: (246)
Fitness Minutes: (935)
Posts: 11
7/28/13 10:56 P

We have been walking every other night 3 miles for the last 3 weeks getting ready to start a running program. So far I have lost 10 pounds and a inch off of all the important body parts LOL!
What more of an intensive does a person need than to see the results? Walking has worked for me before and still does, wish I had never stopped. On August 24th is the Mississippi Mud Run. It will be our first 5.5K walk this year! Wish us luck!!

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
First 30 pounds gone 8/30/2013 8:02:44 AM
Lost 3.5 lbs this week! 1/4/2014 3:12:04 PM
Clothes are fitting better and better! 5/31/2013 9:15:24 AM
Seven pound weight loss... 9/16/2013 11:08:50 AM
Need all new shorts 5/23/2013 4:38:23 PM

Diet Resources: diamondback stair stepper | cybex stair stepper | tunturi stair stepper