You wouldn't be wasting your time. Taking time to improve your health is never a waste.
I have yet to meet the parents of a newborn who weren't chronically sleep deprived or exhausted. So, don't beat yourself up because you don't feel motivated to workout in the morning.
One thing you might try is working out at a different time of day. No one says you have to workout in the morning. You could take a walk at lunch. You could do a DVD in the evening. Just have your hubby look after the little one while you do. If you don't have time to do a long workout, then do a short workout. Coach Nicole has a bunch of short 10-15 minute workouts posted in the fitness section. try a couple. You can break your workouts up into shorter segments AND still get all the health benefits. three 10 minute walks spaced out through the day still adds up to a 30 minute walk.
Every little bit really does add up.
Edited by: ARCHIMEDESII at: 1/9/2013 (05:05)