Advertisement -- Learn more about ads on this site.

Message Boards
FORUM:   SparkPeople Cafe

Almost let school kids drive me to Reeses!

Search the
Message Boards:
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top

SparkPoints: (23,418)
Fitness Minutes: (10,936)
Posts: 1,550
12/20/11 9:29 P

emoticon to SparkPeople!

Good for you for recognizing an emotional trigger and thwarting it! Just know that no food, even Reese's, are off limits so long as you plan and track it.

SparkPoints: (117,078)
Fitness Minutes: (18,580)
Posts: 5,684
12/19/11 11:08 P

I not so much a sweets person, though I do love ice-cream and yogurt. My downfall is potato chips and other salty snacks. I just make sure I don't buy them.

SparkPoints: (60,043)
Fitness Minutes: (35,263)
Posts: 3,103
12/19/11 1:17 P

Old habits are hard to stop. If you are going to have candy on hand try to make it sugar free and a hard candy. The hard candy takes longer to eat than candy bars or m&m's, etc. emoticon

SparkPoints: (2,317)
Fitness Minutes: (2,674)
Posts: 82
12/19/11 12:58 P

I just started using SparkPeople the other day and really like it so far. I've been tracking food and fitness and feeling super motivated.

Then in class just now (I teach high school) some kids were driving me nuts. This is my plan period, and I headed toward the Christmas candy I had bought for them. (They don't deserve it, I thought.) Heck, I can't let these kids make me fat! I've gained 10 pounds since August from stress eating, and it has to stop.

Thanks for being here. I'd better get back to work. Just thought I'd drop in for some motivation.

Page: 1 of (1)  


Diet Resources: ratio ldl hdl | ratio hdl ldl | cholesterol hdl level
x Lose 10 Pounds by October 10! Get a FREE Personalized Plan