Author: Sorting Last Post on Top Message:
MRE1956 Posts: 9,360
1/20/12 6:43 A

emoticon

MASA0606 Posts: 965
1/20/12 6:35 A

Like I just told another person, I find that at night I am hungry out of boredum. Sounds like you got it down with chewing gum. Sometimes I drink a glass of water or just give in and eat a healthy snack like a fruit of veggie.

JAMIEG451 Posts: 5
1/19/12 11:25 P

Working hard to track my food and exercise. Nighttime is the hardest I really like to snack and watch TV in the evening. Been chewing Extra Dessert gum alot it seems to help.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Post Thanksgiving Diet Starter 11/29/2015 9:47:15 PM
Hello again 1/5/2016 7:02:39 AM
Hi guys 12/2/2015 6:30:05 AM
New to sparkpeople and need advice 1/10/2016 1:07:08 AM
About bl**dy time 1/12/2016 1:06:50 PM