Author: Sorting Last Post on Top Message:
MRE1956 Posts: 9,360
1/20/12 6:43 A

emoticon

MASA0606 Posts: 965
1/20/12 6:35 A

Like I just told another person, I find that at night I am hungry out of boredum. Sounds like you got it down with chewing gum. Sometimes I drink a glass of water or just give in and eat a healthy snack like a fruit of veggie.

JAMIEG451 Posts: 5
1/19/12 11:25 P

Working hard to track my food and exercise. Nighttime is the hardest I really like to snack and watch TV in the evening. Been chewing Extra Dessert gum alot it seems to help.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Time to get healthy fit 2/26/2014 12:08:15 AM
im new to sparkspeople 2/15/2014 12:38:49 AM
newbie 2/23/2014 7:14:09 AM
Hi! New Today. 3/12/2014 6:31:39 AM
Hola 3/2/2014 2:30:27 AM

Diet Resources: soy phytoestrogen men | what is digestion | digestion system