Author: Sorting Last Post on Top Message:
MISSRUTH Posts: 4,128
4/1/14 6:52 P

I'd agree. Not that many calories. I don't like mushrooms so I often omit them. If the recipe calls for some other low-starch vegetable, like celery or green peppers or onions or something... I might add some extra of those, just to keep the same sort of "bulk" to the recipe.

IXCACAO SparkPoints: (11,239)
Fitness Minutes: (3,742)
Posts: 98
4/1/14 5:16 P

I would just omit the mushrooms. Mushrooms are very low calorie. Only 16 calories in a cup of sliced mushrooms so it wont change the recipe much.

SDDOWDY SparkPoints: (38)
Fitness Minutes: (0)
Posts: 1
4/1/14 5:12 P

What do I do if the recipe calls for mushrooms, can I substitute something in its place or just omit? how will this affect calories, etc?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
3 Day Diet 7/6/2015 12:11:06 PM
Sugar Free Gum Chewing 6/8/2015 2:41:14 PM
Diabetic meal plan is very high in carbs 6/21/2015 9:47:04 AM
snacks with fiber=less hunger 10/4/2015 4:17:23 PM
diet help? 10/15/2015 9:43:00 AM