Fitness Minutes: (12,962)
10/9/12 3:06 P
just remember that you are doing this for your health to try and keep from feeling deprived. take it one day at a time, and a big thing that helps me when I am trying to quit anything is remembering nothing is forever. Try and exercise or free write your feelings and emotions
Hi there! I've struggled with drinking on and off. Although I don't consider myself an alcoholic anymore (not sure I ever was) I found AA to be a GREAT resource in the first 6 months of being sober.
I now take 6 months off from drinking every year. I no longer binge drink. I am happier, healthier and like myself more. AA is a great way to start changing your life.
I suggest looking for an all women's group. Sometimes it is nice to just talk to other women. One day at a time. Good luck!
Fitness Minutes: (56,666)
10/4/12 9:40 A
Go see a psychiatrist to make sure there are no other factors. I have bipolar, so meds really helped my situation. Go to AA today. Just sit and listen at first. This is so important. Stay positive and good luck.
Fitness Minutes: (3,455)
10/4/12 8:56 A
I am in desperate need of any advice to get through my alcoholism! Any suggestions please!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.