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TOPIC:  

Alchohol?



 
 
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Author: Message: Sort First Post on Top


HOWDOIHEARTTHEE
Posts: 9,372
7/16/11 5:46 P

any thing lite and maybe frexinet



CARLARCO
Posts: 5,812
7/16/11 5:44 P

sometimes



KNUCKLES145
Posts: 13,183
7/16/11 5:32 P

my preference is to not drink every day, but once a week allow myself a mini splurge of whatever I enjoy the most (usually champagne for me)



DEVILDOG50
SparkPoints: (29,480)
Fitness Minutes: (21,665)
Posts: 511
7/16/11 1:30 P

Once or twice a year my wife and I have ONE wine cooler. emoticon



IMEATINGWELL
SparkPoints: (0)
Fitness Minutes: (5,976)
Posts: 314
7/16/11 1:28 P

I like Bud Select 55. It has 55 calories (duh) and only 2.5% alcohol. emoticon



KELLY_SP
SparkPoints: (93,171)
Fitness Minutes: (106,927)
Posts: 9,416
7/16/11 12:25 P

Hello,

Here is a great article from our Healthy Lifestyle section that can help

www.sparkpeople.com/resource/nutrition_art
icles.asp?id=893


Be well,
Kelly



GRATEFULBOB
Posts: 2,756
7/14/11 9:59 P

not at all



MAIZY243
Posts: 220
7/14/11 9:58 P

None.



UMBILICAL
Posts: 11,073
7/14/11 9:55 P

Less and less



2FABULOUS40
SparkPoints: (27,953)
Fitness Minutes: (10,067)
Posts: 508
7/14/11 8:58 P

red wine once in a while



SAHARASUE
SparkPoints: (31,648)
Fitness Minutes: (29,143)
Posts: 547
7/14/11 8:11 P

Budweiser Select 55 or Miller Genuine Draft 64



MMOWENS73
Posts: 499
7/14/11 7:40 P

None



LUVS2WIN67
Posts: 1,060
7/14/11 5:58 P

Just watched the drs. and they say one cup (8oz) of beer is ok each day. I would suggest Molson Candian 67 (if it's available) it's only 67 calories of beer, 3% alcohol and goes down nice.
Personally I like 1 glass of wine (white is my preference).



IVYLASS
SparkPoints: (110,311)
Fitness Minutes: (34,300)
Posts: 6,474
7/14/11 5:48 P

Depends....how much do you typically drink?



BLACKROSE_222
Posts: 4,738
7/14/11 3:39 P

Unfortunately, No beer. It really is empty calories. If you do need that Alcohol, I would suggest switching to diet soda and 1oz of your favorite liquor - the calories are way lower. Otherwise, if the beer is necessary - low carb, light, etc.



23KAIYA
Posts: 4,836
7/14/11 3:21 P

I like Michelob ultra, 95 cal, low carb, several options.



SHEMEOWS
Posts: 13
7/14/11 3:11 P

From experience what would the best beer be for a diet?



 
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