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XHASTEDMOMOF2 SparkPoints: (141,353)
Fitness Minutes: (82,445)
Posts: 9,561
7/27/13 1:23 A

emoticon Welcome CAPTAIN-GRUMPY!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

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LKEITHO SparkPoints: (256,020)
Fitness Minutes: (213,250)
Posts: 13,578
7/23/13 9:53 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

NGCHILD SparkPoints: (97,862)
Fitness Minutes: (54,091)
Posts: 7,571
7/23/13 2:10 P

Captain -- welcome to Spark!!



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ANGRITTER SparkPoints: (85,016)
Fitness Minutes: (59,045)
Posts: 2,889
7/23/13 10:41 A

Hello and emoticon !! My name is Angela and I have been on this site since June 2012. Congratulations on taking your first steps to a brand new you and a new weight loss experience where you are supported by en entire community of like-minded people. This website is dedicated to helping people who want a healthier lifestyle including issues with eating healthy and exercising, as well as support forums where we talk about specific issues.

I am not a Pirate, but I can cuss like one! LOL

I recommend reading through the Getting Started Guide at this link: www.sparkpeople.com/myspark/get_started.as
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So welcome and enjoy! If you have questions, you can always reach out and send me a SparkMail, or stop by my SparkPage at the link below. We can do this together, with encouragement and support from others, and SparkPeople has really great resources for any kind of workout or condition!

Welcome, Welcome, Welcome, and Enjoy!
Angela
www.sparkpeople.com/mypage.asp?id=ANGRIT
TER
Sparker since 06/18/12
Co-leader of Living with Rheumatoid Arthritis Disease Team


WIANGEL SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
7/23/13 8:14 A

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
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-GRUMPY- Posts: 457
7/23/13 7:43 A

Old pirate here tryin to get in shipshape emoticon

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