Author: Sorting Last Post on Top Message:
XHASTEDMOMOF2 SparkPoints: (141,353)
Fitness Minutes: (82,445)
Posts: 9,561
7/27/13 1:23 A

emoticon Welcome CAPTAIN-GRUMPY!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

emoticon emoticon emoticon



"All our dreams can come true, if we have the courage to pursue them." Walt Disney

Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.

**Co-leader of the team "40 Somethings w/25-49 lbs to lose"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11527


**Co-leader of the team "BEAUTIFUL BLOOMING YOU"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=38204
LKEITHO SparkPoints: (311,787)
Fitness Minutes: (251,050)
Posts: 15,770
7/23/13 9:53 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
NGCHILD SparkPoints: (121,641)
Fitness Minutes: (75,682)
Posts: 8,385
7/23/13 2:10 P

Captain -- welcome to Spark!!



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ANGRITTER SparkPoints: (91,454)
Fitness Minutes: (60,994)
Posts: 2,904
7/23/13 10:41 A

Hello and emoticon !! My name is Angela and I have been on this site since June 2012. Congratulations on taking your first steps to a brand new you and a new weight loss experience where you are supported by en entire community of like-minded people. This website is dedicated to helping people who want a healthier lifestyle including issues with eating healthy and exercising, as well as support forums where we talk about specific issues.

I am not a Pirate, but I can cuss like one! LOL

I recommend reading through the Getting Started Guide at this link: www.sparkpeople.com/myspark/get_started.as
p


So welcome and enjoy! If you have questions, you can always reach out and send me a SparkMail, or stop by my SparkPage at the link below. We can do this together, with encouragement and support from others, and SparkPeople has really great resources for any kind of workout or condition!

Welcome, Welcome, Welcome, and Enjoy!
Angela
www.sparkpeople.com/mypage.asp?id=ANGRIT
TER
Sparker since 06/18/12
Co-leader of Living with Rheumatoid Arthritis Disease Team


Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959
WIANGEL SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
7/23/13 8:14 A

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
emoticon

My FitBit page: www.fitbit.com/user/25TMLP

"When the past calls, let it go to voicemail, believe me, it has nothing new to say."

Original Starting Weight: 208lbs.
-GRUMPY- Posts: 457
7/23/13 7:43 A

Old pirate here tryin to get in shipshape emoticon

Captain Grumpy

Why don't pirates take a bath before they walk the plank? They'll just wash up on shore later.


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