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CATHWREN SparkPoints: (55,041)
Fitness Minutes: (2,831)
Posts: 922
8/20/13 7:58 P

Ugh! Medication weight gain, been there, done that, hated it. It looks like you've found the right balance to work past the medication effects and return to losing weight. It can be hard work but it is worth it in the long run.

Good luck. emoticon

)O( )O( )O( )O(
CathWren
HEALTHYMLB Posts: 72
8/19/13 3:09 P

hormones are so tough whether they be meds or just hormonal shifts that occur naturally, it is just tough! keep up the great work and thanks for sharing! GREAT JOB!!!!!! YEAH!!!!!

MCFHARPIST SparkPoints: (38,803)
Fitness Minutes: (36,451)
Posts: 1,408
8/19/13 2:15 P

SPARKLEFIST, you know exactly what to do, and you're doin' it! Awesome!

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
TIGER_LILY_613 Posts: 519
8/19/13 12:41 A

Congrats !!!

LIVN2BFIT SparkPoints: (4,093)
Fitness Minutes: (3,354)
Posts: 209
8/18/13 11:16 P

Take every small victory you can get...don't let a small plateau curtail you!!!

We have the strength within us to do all things... www.goodreads.com/quotes/tag/inner-s
trength
MOTIVATED@LAST Posts: 14,582
8/18/13 3:54 A

Well done!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
COUTURELADY SparkPoints: (21,054)
Fitness Minutes: (15,218)
Posts: 1,254
8/17/13 5:44 P

Hooray for you, that's awesome! I have been taking steroids for my RA and they make me gain weight like crazy but I've finally reached a good combination of exercise/eating less that is making me lose too. Keep up the great work!


Act as if what you do makes a difference. It does.
William James
MOVINMAMA2013 SparkPoints: (2,778)
Fitness Minutes: (2,845)
Posts: 407
8/17/13 4:29 P

Way to go!! I know how you feel,..i lost some weight at the beginning then i was up and down for a while and plateaued and couldn`t budge until 2 weeks ago i broke the plateau and hit the 20lb mark.It makes you really proud you didnt give up! Never give up and you will get there...your so close now! Every victory is a big victory!

Edited by: MOVINMAMA2013 at: 8/17/2013 (16:30)
Jenn

I Will Beat Her
I will train harder.
I will eat cleaner.
I know her weaknesses. I know her strengths.
I`ve lost to her before,
but not this time.
I have the advantage,
because I know her well.
She is the OLD me!!

GOAL 1 -10LBS-DONE!
GOAL 2-20LBS-DONE!
GOAL 3-30LBS-
SPARKLEFIST Posts: 34
8/17/13 10:49 A

I started Spark and Ortho Tri Cyclin at the same time. I knew I was going to have to work hard to counteract weight gain, because I gained 20 lbs the last time I went on the pill.

I started spark at 31.3% body fat and 164.5 lbs. And then I went up. And up. I was hitting 168 lbs and 32% fat and I was freaking OUT.

But I got on the scale today and I was 163.1 and 31.0%
It's a small victory but it's a victory. I'm on the right path.

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