Author: Sorting Last Post on Top Message:
JANIEWWJD SparkPoints: (248,225)
Fitness Minutes: (212,440)
Posts: 7,535
1/7/14 12:16 A

I would start off slow and go from there.

JAVIS1231 Posts: 3
1/6/14 11:16 P

I would go with the classic, that's the one I'm going to do

CLEANNIEH SparkPoints: (15)
Fitness Minutes: (0)
Posts: 1
1/5/14 5:27 P

Hey everyone, so im planning on starting P90x3 tomorrow. Im 5ft7 and was weighing 190 but considering the christmas season im pretty sure i weight more than that currently.Really need to get back into shape and in great health. My increasing weight gain is begining to make me depressed. I'm very bottom heavy and slimmer at the top, kinda like a pear shaped person. I know its either gonna be the classic or lean calender but im not sure which one will work best. I really want to loose the added fat but i understand how important it is to build muscle as well and considering my frame i think building muscle is important. What should i do

Page: 1 of (1)  

Other SparkPeople Cafe Topics:

Topics: Last Post:
Anyone else find the ads annoying/sabotaging 1/7/2014 3:55:26 PM
Hooked on Rubber Band Jewelry! 12/31/2013 12:55:46 PM
entering my own recipes. 10/13/2013 2:48:16 PM
let's share vegetarian meal ideas 1/29/2014 2:17:23 PM
Candy guilt (maybe not what you think) 12/24/2013 10:27:23 AM

Diet Resources: cramp cures | leg cramp remedies | foot cramp causes